The Healing Poetic Podcast - R.I.S.E Series
Rising Into Self-Empowerment — A Healing Journey Told Out Loud
R.I.S.E. is where truth meets transformation.
Hosted by Keya McClain-Goodwin, The Hardcore Healing Pen Coach, this exclusive subscriber-only podcast peels back every layer of healing — grief, growth, trauma, love, betrayal, loss, reinvention, and the sacred work of returning home to yourself.
Each episode offers a raw, intimate glimpse into the turning points that shaped her life:
the job she walked away from, the friendships that broke then rebuilt her, the family wounds she had to recover from, the grief that taught her tenderness, and the healing that continues to reveal who she truly is.
But R.I.S.E. isn’t just about her story.
It’s about your story tucked inside hers.
Through soulful storytelling, guided reflections, and weekly journal prompts, R.I.S.E. invites you to heal out loud, honor your truth, release what no longer serves you, and embrace the life you’re becoming.
R.I.S.E. is for the woman or man who:
• Is ready to commit to their healing
• Feels alone, misunderstood, or emotionally overwhelmed
• Wants to break generational patterns
• Is tired of performing strength and desires authenticity
• Needs language for their emotions and guidance for their inner work
• Loves introspective, spiritual, emotionally intelligent storytelling
Every episode is 20 minutes or less, intentionally crafted for listeners who want depth, clarity, and transformation without overwhelm.
This is healing with intention.
This is storytelling with purpose.
This is spiritual evolution in real time.
It’s time to R.I.S.E. — not into who the world expects you to be, but into who you truly are.
Subscribe today and begin your journey upward.
The Healing Poetic Podcast - R.I.S.E Series
Corporate Spaces and the Box
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In this powerful episode of The Box & The Sky series, Keya McClain the Poet dives into the emotional performance many Black women are forced to navigate in corporate and professional spaces.
Corporate Spaces and the Box explores the unspoken pressure to constantly self-monitor, code-switch, emotionally regulate, and shrink parts of yourself in order to survive professionally while still being respected, heard, and valued.
From tone-policing and perception management to the exhaustion of always having to appear “pleasant,” “non-threatening,” or “strong,” Keya unpacks the emotional choreography many women quietly perform behind the scenes in the workplace.
In this episode, Keya discusses:
• The emotional exhaustion of code-switching
• Why professionalism often rewards performance over authenticity
• The burden of perception Black women carry in corporate spaces
• Being labeled “aggressive,” “difficult,” or “intimidating” for simply being direct
• The complexity of being both empathic and strategic in leadership
• Why layered women disrupt environments built on predictability
• Redefining success beyond titles, survival, and self-abandonment
Keya also explores how many women disconnect from themselves professionally after years of self-monitoring and emotional suppression — and why more women are now choosing authenticity, peace, alignment, and emotional freedom over performative professionalism.
This conversation is for every woman who has ever felt pressured to flatten herself in order to fit inside corporate culture.
You are not unprofessional because you are layered.
And success should not require the abandonment of your humanity.
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